Probiotics are living microorganisms that inhabit our mucosa and have a symbiotic relationship with our bodies. This means that we provide them with a means to proliferate, and they return the favor by working as a defensive barrier.
Salads are not necessarily boring! Forget about the typical combination of lettuce and tomato and enjoy other options full of varied and delicious ingredients. Be it for eating at home, the office or to go picnic, you are sure to enjoy every bite.